Consulting

Team Consulting

Team Consulting is individualized to meet the goals of each team. Service may include: weekly written programs, team movement screens, preventative exercises, and weekly phone consultation. 

Price varies per team.

Individual Consultation

Phone Consultation includes, but is not limited to: biomechanical, training (volume, frequency, intensity, etc.) nutritional, supplement, injury, and resistance training (dryland, weights, core, etc.) advice.

Approximately 60 minutes.

$200/session

Testimonials

“COR helped our team design, program, and instructor our elite swimmers for dryland, injury prevention, and rehabilitation. Their knowledge in swimming makes their service one of a kind, helping swimmers swim faster, prevent, and improve any injuries!”

-John Bitter, Head Coach Santa Clara Swim Club

“After weeks of growing discomfort and free floating pain in my shoulder region, I couldn’t use my right limb. The Center of Optimal Restoration precisely prescribed exercises and with razor-sharp focus and thorough support molded a personal program of recovery that has me empowered and symptom free. He saved me thousands and is worth every cent.”

-Susan G., Toluca Lake, CA

“COR helped out team set up a dryland and injury prevention program for our collegiate swimmers. Not only did the kids swim faster, but we saw less injuries and more enjoyment in dryland.”

-Mark Davis, Assistant Women’s Coach Miami University

Want to provide a testimonial? Fill Out a COR Satisfaction Survey: