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		<title>COR Recipe: Chicken Tagine with Pomegranates</title>
		<link>http://centerofoptimalrestoration.com/2013/05/18/cor-recipe-chicken-tagine-with-pomegranates/</link>
		<comments>http://centerofoptimalrestoration.com/2013/05/18/cor-recipe-chicken-tagine-with-pomegranates/#comments</comments>
		<pubDate>Sat, 18 May 2013 10:45:27 +0000</pubDate>
		<dc:creator>Center of Optimal Restoration</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Ingredients 1 1/4 cups fresh pearl onions, or frozen small whole onions 1 tablespoon extra-virgin olive oil 1 teaspoon ground ginger 1/8 teaspoon freshly ground pepper 1 1/4 pounds boneless, skinless chicken thighs, trimmed 1 1/2 cups pomegranate juice 3/4 cup pitted prunes 1/2 cup dried apricots 15 sprigs cilantro, tied with kitchen string 1/2 [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=centerofoptimalrestoration.com&#038;blog=25223969&#038;post=7436&#038;subd=centerofoptimalrestorationdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<h2>Ingredients</h2>
<ul>
<li>1 1/4 cups fresh pearl onions, or frozen small whole onions</li>
<li>1 tablespoon extra-virgin olive oil</li>
<li>1 teaspoon ground ginger</li>
<li>1/8 teaspoon freshly ground pepper</li>
<li>1 1/4 pounds boneless, skinless chicken thighs, trimmed</li>
<li>1 1/2 cups pomegranate juice</li>
<li>3/4 cup pitted prunes</li>
<li>1/2 cup dried apricots</li>
<li>15 sprigs cilantro, tied with kitchen string</li>
<li>1/2 teaspoon salt</li>
<li>2 tablespoon sesame seeds, for garnish</li>
<li>1 cup pomegranate seeds, (1 large fruit, see Tip) for garnish</li>
</ul>
<h2>Directions</h2>
<ol>
<li>Preheat oven to 350°F.</li>
<li>If using fresh pearl onions, cook in boiling water for 1 minute. Drain. Peel when cool enough to handle. If using frozen onions, rinse under warm water to thaw.</li>
<li>Heat oil in a Dutch oven over medium-high heat. Add ginger and pepper; cook, stirring, until fragrant and beginning to foam, about 1 minute. Add chicken and onions; stir to coat. Cook, stirring occasionally, until onions begin to turn golden, 5 to 8 minutes. Add pomegranate juice, prunes, apricots, cilantro and salt; bring to a simmer. Cover tightly with foil and then with a lid. Transfer to the oven and bake for 30 minutes.</li>
<li>Remove lid and foil. Discard cilantro. Return to oven and bake, uncovered, until the chicken is cooked through and tender, about 10 minutes longer.</li>
<li>Meanwhile, toast sesame seeds in a small dry skillet over medium-low heat, stirring constantly, until light golden and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.</li>
<li>To serve, spoon the tagine into a serving bowl or onto plates. Garnish with sesame seeds and pomegranate seeds.</li>
</ol>
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